Yesterday I had a stressful day at work. It is hard for me especially because I do not have a good poker face; actually it is quite opposite 🙂 I exercised an attempt staying composed, not overreacting, smiling, praising worthless ideas … It was one of those days…
But now it is time to nourish myself.
Miso soup is my hero; it always comes to rescue me and never fails. Actually any warm mild-tasting soup is relaxing. It is good to start a meal with soup. It calms you down after a busy day and prepares digestive system to digest solid food that is following the soup.
Miso soup is easy to make, so I cook a small portion. Freshly made miso soup has the most healing magic. It requires a few ingredients – dried wakame that is always on my macrobiotic shelf, miso paste and two to four vegetables. Almost any vegetable will do the job. Every combination results in another taste bouquet though delicious. Dried shiitake mushrooms can be added to enrich the soup with tremendous healing power. Shiitake mushrooms deserve a separate post.
Today I found in my fridge red cabbage, daikon, and broccoli – perfect nutritious combination of crunchy red cabbage, white daikon and refreshing green broccoli. It takes 10 minutes to make this simple miso soup. Give it a try!