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Delicious Recipes to sustain Fit Vibrant Long Happy Life

Healthy Kosher made EASY

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Mushroom Bean Extravaganza

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Posted on August 25, 2015 by Chava

I experiment combining mushrooms and mixing them with other foods and sauces Continue reading →

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Cucumber polenta soup

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Posted on August 2, 2015 by Chava
summer soup

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EASY and healthy summer soup made in 10 minutes! Light and Continue reading →

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Corn on the cob

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Posted on August 2, 2015 by Chava
Corn

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Organic corn is a great side dish – good for your eyes, blood pressure Continue reading →

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Hummus with Parsley

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Posted on June 4, 2015 by Chava
Hummus

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Protein rich dish; create different flavors by changing optional ingredients Continue reading →

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Orange Roughy Fish Dinner

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Posted on May 28, 2015 by Chava

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Gluten-free red quinoa and wild caught low-fat filet of orange roughy Continue reading →

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